Spicy Leftover Turkey Soup Recipe
Recipe By Diet Doctor
Got some leftover turkey and not sure what to do with it? you can easily transform all those tasty bites into a hearty and comforting low-carb turkey soup. This flavorful bowl is a breeze to make and perfect all year round. Simplicity at its best!.
3.6
10 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Leftover Turkey Soup Recipe
- 1/4 tablespoon 1 tbsp ghee or coconut oil
- 0.13 cup 120 ml red onion, choppedred onions, chopped
- 3/4 3 garlic clove, smashedgarlic cloves, smashed
- 1/4 1 fresh jalapeño, seeded and diced, plus more for garnish if desiredfresh jalapeños, seeded and diced, plus more for garnish if desired
- 1 ounce 110 g canned green chili pepper, choppedcanned green chili peppers, chopped
- 1/2 teaspoon 2 tsp ground cumin
- 1/4 teaspoon 1 tsp dried oregano
- 1/4 teaspoon 1 tsp ground cayenne pepper
- 1/2 cup 475 ml tomato sauce
- 1 cup 950 ml chicken broth
- 0.13 pound 220 g leftover chopped whole turkey or chicken
- 1/4 tablespoon 1 tbsp sour cream, for garnish
- As required fresh chives, for garnish
- As required melted ghee, for garnish
Nutrition
value
value
334
calories per serving
12 g Fat47 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat12g
- Protein47g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein47g
- Fiber4g
Fats
- Fat12g
Vitamins & Minerals
- Calcium81mg
- Iron2mg
- Vitamin A793mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus350mg
- Selenium40mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diet Doctor