Prosciutto And Manchego Cheese Grilled Salad Recipe

Recipe By Diet Doctor

Warm salads don't get easier than this one. Or tastier. Bring on the mediterranean flavors and embrace the summer with some italian prosciutto and spanish manchego cheese on a bed of crispy grilled lettuce. This keto yum is ready in 10 minutes!.

3.7
11 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Prosciutto And Manchego Cheese Grilled Salad
plan
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ingredients serve

Ingredients for Prosciutto And Manchego Cheese Grilled Salad Recipe

  • 1/2 1 large head Romaine lettuce
  • 1/2 cup 240 ml olive oil, divided
  • 1.50 ounce 85 g prosciutto
  • 1.50 ounce 85 g manchego cheese
  • 1/4 0.5 lemon, juicedlemons, juiced
  • 1/2 pinch 1 pinch salt
  • 1/2 pinch 1 pinch ground black pepper
Nutrition
value
1242
calories per serving
134 g Fat8 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    134g
  • Protein
    8g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    134g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    18mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diet Doctor