Prosciutto And Manchego Cheese Grilled Salad Recipe
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Prosciutto And Manchego Cheese Grilled Salad Recipe
Recipe By Diet Doctor
Warm salads don't get easier than this one. Or tastier. Bring on the mediterranean flavors and embrace the summer with some italian prosciutto and spanish manchego cheese on a bed of crispy grilled lettuce. This keto yum is ready in 10 minutes!.
Ingredients for Prosciutto And Manchego Cheese Grilled Salad Recipe
1/2 1 large head Romaine lettuce
1/2 cup 240 ml olive oil, divided
1.50 ounce 85 g prosciutto
1.50 ounce 85 g manchego cheese
1/4 0.5 lemon, juicedlemons, juiced
1/2 pinch 1 pinch salt
1/2 pinch 1 pinch ground black pepper
Nutrition value
1242
calories per serving
134 g Fat8 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
134g
Protein
8g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
8g
Fiber
< 1g
Fats
Fat
134g
Vitamins & Minerals
Calcium
207mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
18mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment