Persian Chicken Kebabs With Cauli Rice And Garlic Sauce Recipe

Recipe By Slurrp

Persian Chicken Kebabs With Cauli Rice And Garlic Sauce is a delicious and healthy dish inspired by Persian cuisine. The chicken kebabs are marinated in a flavorful blend of spices and yogurt, resulting in tender and juicy meat. Serve the kebabs over cauliflower rice and drizzle with a creamy garlic sauce for a complete meal. This dish is perfect for a weeknight dinner or a special occasion.

4.3
26 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Persian Chicken Kebabs With Cauli Rice And Garlic Sauce
plan
Bookmark

ingredients serve

Ingredients for Persian Chicken Kebabs With Cauli Rice And Garlic Sauce Recipe

  • 1/4 cup Plain Yogurt
  • 1/2 tablespoon Lemon Juice
  • 1/2 tablespoon Olive Oil
  • 1 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Coriander
  • 0.13 teaspoon Turmeric
  • 0.13 teaspoon Paprika
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 0.38 pound Chicken Breast, Cut Into Cubes
  • as per your need Cauliflower Rice, For Serving
  • as needed Garlic Sauce, For Drizzling

Directions: Persian Chicken Kebabs With Cauli Rice And Garlic Sauce Recipe

Cooking Directions

  • STEP 1.In a bowl, combine yogurt, lemon juice, olive oil, garlic, and spices. Mix well.
  • STEP 2.Add chicken pieces to the marinade and coat them evenly. Let marinate for at least 1 hour, or overnight for best results.
  • STEP 3.Preheat grill or grill pan over medium-high heat. Thread marinated chicken onto skewers.
  • STEP 4.Grill the chicken kebabs for 10-12 minutes, turning occasionally, until cooked through.
  • STEP 5.Serve the chicken kebabs over cauliflower rice and drizzle with garlic sauce.

Cooking Tips

  • If using wooden skewers, soak them in water for 30 minutes before threading the chicken to prevent burning.
  • For extra flavor, add a pinch of saffron threads to the marinade.
  • To make the garlic sauce, blend together yogurt, garlic, lemon juice, and salt until smooth.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chicken kebabs in a preheated oven at 350°F (175°C) for 10-15 minutes.
  • Serve with a side of salad or grilled vegetables for a complete meal.
Nutrition
value
1208
calories per serving
47 g Fat51 g Protein142 g Carbs7 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    51g
  • Carbs
    142g
  • Fiber
    7g

MacroNutrients

  • Carbs
    142g
  • Protein
    51g
  • Fiber
    7g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    11mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    180mg
  • Manganese
    2mg
  • Phosphorus
    673mg
  • Selenium
    39mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp