Oven-Baked Rutabaga Wedges Recipe

Recipe By Diet Doctor

Rutabaga wedges:the perfect antidote to those pesky french fry cravings. Healthy, simple and low carb... An amazing alternative to potatoes. Spice them up any way you like. Trust us, these are addictively good!.

3.9
18 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Oven-Baked Rutabaga Wedges
plan
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ingredients serve

Ingredients for Oven-Baked Rutabaga Wedges Recipe

  • 1/4 pound 450 g rutabaga
  • 0.06 cup 60 ml olive oil
  • 1/4 teaspoon 1 tsp chili powder or paprika powder
  • As required salt and pepper
Nutrition
value
144
calories per serving
16 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    26mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    3mg
  • Copper
    0mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diet Doctor