Keto Chicken With Lemon And Butter Recipe

Recipe By Diet Doctor

Lemony, salty, and savory? check. This chicken is going to make you think, “where have you been all of my life?” bonus:it’s low carb. And did we mention, it’s loaded with a buttery, citrusy flavor? don’t save roast chicken for sundays, you can have it any night of the week!.

3.7
13 Rating -
Rate
Non Vegdiet
1hr 55minstotal
25minsPrep
1hr 30minsCook
1hr 55m.total
25m.Prep
1hr 30m.Cook
Keto Chicken With Lemon And Butter
plan
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ingredients serve

Ingredients for Keto Chicken With Lemon And Butter Recipe

  • 3/4 pound 1.4 kg chicken whole
  • As required salt and pepper
  • 1/2 teaspoon 2 tsp barbecue seasoning dry rub
  • 1.25 ounce 140 g butter sliced
  • 1/4 1 lemon, cut into wedgeslemons, cut into wedges
  • 1/2 2 yellow onion cut into wedgesyellow onions cut into wedges
  • 0.06 cup 60 ml water
  • 1/4 teaspoon 1 tsp butter for greasing the baking dish
Nutrition
value
738
calories per serving
49 g Fat65 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    65g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    65g
  • Fiber
    4g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    5mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    689mg
  • Selenium
    68mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diet Doctor