Low-Carb Zoodles Bolognese Recipe
Recipe By Diet Doctor
Oh, yes, oh, yes! hearty and savory low-carb bolognese can be on your dinner table tonight! with a dash of umami and a hint of garlic – you want this.
3.7
17 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Low-Carb Zoodles Bolognese Recipe
- 0.17 1 yellow onionyellow onions
- 0.17 1 garlic clovegarlic cloves
- 1/2 ounce 85 g celery stalkcelery stalks
- 1/4 pound 650 g ground beef
- 1/2 ounce 85 g butter or olive oil
- 0.33 tablespoon 2 tbsp tomato paste
- 2.33 ounce 400 g crushed tomatoes
- 0.17 teaspoon 1 tsp salt
- 1/25 teaspoon 0.25 tsp pepper
- 0.17 tablespoon 1 tbsp dried oregano or dried basil
- 0.17 tablespoon 1 tbsp Worcestershire sauce
- As required Water
- 0.33 pound 900 g zucchini
- 0.33 tablespoon 2 tbsp butter or olive oil
- As required salt or pepper
Nutrition
value
value
469
calories per serving
37 g Fat26 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat37g
- Protein26g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein26g
- Fiber6g
Fats
- Fat37g
Vitamins & Minerals
- Calcium58mg
- Iron4mg
- Vitamin A843mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B61mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus292mg
- Selenium14mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diet Doctor