0.13 tablespoon 1 tbsp butter, for greasing the baking dish
Nutrition value
351
calories per serving
24 g Fat20 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
24g
Protein
20g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
20g
Fiber
3g
Fats
Fat
24g
Vitamins & Minerals
Calcium
66mg
Iron
3mg
Vitamin A
243mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
221mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment