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Low-Carb Salmon Poke Bowl With Zoodles Recipe

Recipe By Diet Doctor

Hawaiian poke bowls (pronounced poh-kay) are now the rage and no wonder. They're simple, fresh and so tasty with a spicy umami sauce. This low-carb version features marinated raw salmon with cucumber, red cabbage, bean sprouts, avocado, and zoodles, drizzled with a sriracha mayonnaise sauce.

3.8
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26minstotal
25minsPrep
1minsCook
26m.total
25m.Prep
1m.Cook
Low-Carb Salmon Poke Bowl With Zoodles
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Ingredients for Low-Carb Salmon Poke Bowl With Zoodles Recipe

  • 1/4 pound 450 g raw sashimi salmon, boneless fillet, dicedraw sashimi salmon, boneless fillets, diced
  • 1/2 tablespoon 2 tbsp light olive oil
  • 1/2 tablespoon 2 tbsp tamari soy sauce
  • 1/2 teaspoon 2 tsp fresh ginger, grated
  • 1/4 1 garlic clove, mincedgarlic cloves, minced
  • 1/4 1 lime, the juicelimes, the juice
  • 0.13 0.5 red chili pepper, finely choppedred chili peppers, finely chopped
  • 1/2 teaspoon 2 tsp sesame seeds
  • As required salt and ground black pepper
  • 1/4 cup 240 ml mayonnaise
  • 1/2 teaspoon 2 tsp fresh ginger, grated
  • 0.13 0.5 lime, the juicelimes, the juice
  • As required salt and ground black pepper
  • 1/4 teaspoon 1 tsp sriracha sauce
  • 2.25 ounce 260 g zucchini, spiralized
  • 0.13 0.5 cucumber, shaved
  • 0.88 ounce 100 g bean sprouts
  • 1.75 ounce 200 g red cabbage, sliced
  • 1/2 2 avocado, slicedavocados, sliced
Nutrition
value
346
calories per serving
22 g Fat29 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    29g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    29g
  • Fiber
    7g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    4mg
  • Vitamin A
    208mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    171mg
  • Vitamin B9
    1375mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    1mg
  • Phosphorus
    347mg
  • Selenium
    44mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diet Doctor