Low-Carb Guacamole Recipe

Recipe By Diet Doctor

A little guacamole just makes life better. This foolproof recipe is perfect for a snack with veggies or on top of grilled chicken or burgers. A must for your low-carb stable!.

3.6
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15minstotal
15minsPrep
15m.total
15m.Prep
Low-Carb Guacamole
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ingredients serve

Ingredients for Low-Carb Guacamole Recipe

  • 1/2 2 ripe avocadoripe avocados
  • 0.13 0.5 white onion, grated or finely choppedwhite onions, grated or finely chopped
  • 0.13 0.5 lime, the juicelimes, the juice
  • 1/4 1 tomato, dicedtomatoes, diced
  • 1/2 tablespoon 2 tbsp olive oil
  • 0.06 cup 60 ml fresh cilantro
  • 1/4 1 garlic clove, mincedgarlic cloves, minced
  • As required salt and pepper
Nutrition
value
106
calories per serving
9 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    694mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diet Doctor