A little guacamole just makes life better. This foolproof recipe is perfect for a snack with veggies or on top of grilled chicken or burgers. A must for your low-carb stable!.
0.13 0.5 white onion, grated or finely choppedwhite onions, grated or finely chopped
0.13 0.5 lime, the juicelimes, the juice
1/4 1 tomato, dicedtomatoes, diced
1/2 tablespoon 2 tbsp olive oil
0.06 cup 60 ml fresh cilantro
1/4 1 garlic clove, mincedgarlic cloves, minced
As required salt and pepper
Nutrition value
106
calories per serving
9 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
2g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
28mg
Iron
< 1mg
Vitamin A
694mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment