Low-Carb Chicken Dumplings Recipe

Recipe By Diet Doctor

Chicken dumplings, potstickers, momo, dim sum. They go by many names and come in versatile flavors. These steamed and pan-fried low-carb chicken dumplings are full of authentic asian aromas. Delicious appetizers wrapped to perfection, without the unnecessary carbs.

3.6
12 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Low-Carb Chicken Dumplings
plan
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ingredients serve

Ingredients for Low-Carb Chicken Dumplings Recipe

  • 1/5 teaspoon 1 tsp peanut butter
  • 1/5 teaspoon 1 tsp sriracha sauce
  • 1/10 teaspoon 0.5 tsp ginger garlic paste
  • 1/10 teaspoon 0.5 tsp tamari soy sauce
  • 1/10 teaspoon 0.5 tsp rice vinegar
  • 1/5 teaspoon 1 tsp fresh cilantro, chopped
  • 1/5 teaspoon 1 tsp olive oil
  • 1/5 pinch 1 pinch salt
  • 1/10 0.5 lime, juicedlimes, juiced
  • 1/4 pound 550 g ground chicken
  • 1/5 teaspoon 1 tsp salt
  • 1/10 teaspoon 0.5 tsp Szechuan pepper
  • 1/10 teaspoon 0.5 tsp pandan powder
  • 1/10 teaspoon 0.5 tsp cayenne pepper
  • 1/5 teaspoon 1 tsp ginger garlic paste
  • 1/5 1 small red onion, gratedsmall red onions, grated
  • 1/10 0.5 scallionscallions
  • 1/5 teaspoon 1 tsp fresh cilantro, chopped
  • 1/5 tablespoon 1 tbsp sesame oil
  • 1/5 1 green cabbage
Nutrition
value
278
calories per serving
18 g Fat23 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    23g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    23g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    2mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    253mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diet Doctor