Low-Carb Cauliflower Lasagna Recipe
Recipe By Diet Doctor
An amazing low-carb lasagna, from popular swedish cookbook author and blogger åse falkman fredrikson. You know you absolutely want this cheesy and savory lasagna for dinner tonight.
3.7
19 Rating -
Rate
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Low-Carb Cauliflower Lasagna Recipe
- 0.17 pound 450 g ground beef or ground turkey
- 1.33 ounce 230 g yellow onionyellow onions
- 1/2 3 garlic clovegarlic cloves
- 0.33 tablespoon 2 tbsp tomato paste
- 2.33 ounce 400 g crushed tomatoes
- 0.08 cup 120 ml red wine
- 0.17 teaspoon 1 tsp salt
- 0.17 pinch 1 pinch ground black pepper
- 0.33 tablespoon 2 tbsp butter, for frying
- 0.33 pound 900 g cauliflower
- 0.67 4 eggeggs
- 0.08 teaspoon 0.5 tsp kosher or ground sea salt
- 0.17 pinch 1 pinch ground black pepper
- 0.08 cup 120 ml shredded Parmesan cheese
- 0.17 cup 240 ml sour cream
- 0.08 cup 120 ml heavy whipping cream
- 0.17 cup 240 ml shredded Parmesan cheese
- As required salt and pepper
Nutrition
value
value
391
calories per serving
14 g Fat36 g Protein25 g Carbs8 g FiberOther
Current Totals
- Fat14g
- Protein36g
- Carbs25g
- Fiber8g
MacroNutrients
- Carbs25g
- Protein36g
- Fiber8g
Fats
- Fat14g
Vitamins & Minerals
- Calcium398mg
- Iron5mg
- Vitamin A719mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B12< 1mcg
- Vitamin C96mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium93mg
- Manganese1mg
- Phosphorus529mg
- Selenium33mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diet Doctor