Keto Oven Pancake With Bacon And Onion Recipe

Recipe By Diet Doctor

Pancakes for dinner? oh yeah! this swedish-style oven pancake is super simple to make and the whole family will love it. You can also enjoy it as a hearty breakfast or brunch.

3.5
10 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Keto Oven Pancake With Bacon And Onion
plan
Bookmark

ingredients serve

Ingredients for Keto Oven Pancake With Bacon And Onion Recipe

  • 0.88 ounce 100 g turkey or pork bacon
  • 0.13 0.5 yellow onionyellow onions
  • 1/2 tablespoon 2 tbsp butter to fry
  • 1 4 eggeggs
  • 1/4 cup 240 ml heavy whipping cream
  • 0.13 cup 120 ml cottage cheese
  • 0.13 cup 120 ml almond flour
  • 1/4 tablespoon 1 tbsp ground psyllium husk powder
  • 1/4 teaspoon 1 tsp baking powder
  • 1/4 teaspoon 1 tsp salt
  • 1/4 tablespoon 1 tbsp chopped fresh parsley, for garnish
Nutrition
value
415
calories per serving
35 g Fat12 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    12g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    260mg
  • Iron
    1mg
  • Vitamin A
    301mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    249mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Diet Doctor