Keto Gnocchi With Homemade Pesto Recipe

Recipe By Diet Doctor

Here's a fabulous keto recipe for an — almost — traditional italian gnocchi. We skipped the potatoes and loaded up on cauliflower, serving these little delicious pillows with a tasty homemade pesto. It's totally worth the extra effort!.

3.9
30 Rating -
Rate
Non Vegdiet
55minstotal
40minsPrep
15minsCook
55m.total
40m.Prep
15m.Cook
Keto Gnocchi With Homemade Pesto
plan
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ingredients serve

Ingredients for Keto Gnocchi With Homemade Pesto Recipe

  • 0.13 pound 220 g cauliflower
  • 0.19 cup 180 ml shredded Parmesan cheese
  • 1/4 cup 240 ml almond flour
  • 1/2 2 egg yolkegg yolks
  • 1/4 teaspoon 1 tsp onion powder
  • 1/4 teaspoon 1 tsp ground psyllium husk powder or xanthan gum
  • 0.13 teaspoon 0.5 tsp salt
  • 1/4 cup 240 ml shredded cheese
  • 1/2 tablespoon 2 tbsp olive oil or butter
  • 1/2 cup 3 160 ml olive oil, divided
  • 0.19 cup 180 ml parmesan cheese
  • 1/2 ounce 55 g pine nuts
  • 1/4 ounce 28 g fresh basil
  • 1/4 1 garlic clovegarlic cloves
  • As required salt and ground black pepper
Nutrition
value
1855
calories per serving
174 g Fat43 g Protein34 g Carbs8 g FiberOther

Current Totals

  • Fat
    174g
  • Protein
    43g
  • Carbs
    34g
  • Fiber
    8g

MacroNutrients

  • Carbs
    34g
  • Protein
    43g
  • Fiber
    8g

Fats

  • Fat
    174g

Vitamins & Minerals

  • Calcium
    762mg
  • Iron
    8mg
  • Vitamin A
    55mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    29mg
  • Copper
    < 1mcg
  • Magnesium
    214mg
  • Manganese
    3mg
  • Phosphorus
    850mg
  • Selenium
    46mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diet Doctor