Keto Coconut Curry Chicken Recipe

Recipe By Slurrp

This Keto Coconut Curry Chicken is a flavorful and satisfying dish that is perfect for those following a ketogenic diet. Tender chicken pieces are cooked in a rich and creamy coconut curry sauce, infused with aromatic spices like turmeric, cumin, and coriander. The dish is low in carbs and high in healthy fats, making it a great option for a keto-friendly meal. Serve it with cauliflower rice or zucchini noodles for a complete and delicious low-carb dinner.

3.9
24 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Keto Coconut Curry Chicken
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ingredients serve

Ingredients for Keto Coconut Curry Chicken Recipe

  • 0.38 pound Chicken Thighs, Cut Into Bite Sized Pieces
  • 1/2 tablespoon Coconut Oil
  • 1/4 Small Onion, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Grated Ginger
  • 1/2 tablespoon Curry Powder
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Coriander
  • 0.13 teaspoon Chili Flakes
  • 1/4 can Coconut Milk
  • 0.13 cup Chicken Broth
  • 1/4 Juice Lime
  • As required Salt And Pepper, To Taste
  • as required Fresh Cilantro And Sliced Red Chili, For Garnish

Directions: Keto Coconut Curry Chicken Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat coconut oil over medium heat.
  • STEP 2.Add the chicken pieces and cook until browned on all sides.
  • STEP 3.Remove the chicken from the skillet and set aside.
  • STEP 4.In the same skillet, add the onion, garlic, and ginger. Cook until the onion is translucent.
  • STEP 5.Add the curry powder, turmeric, cumin, coriander, and chili flakes. Stir well to coat the onion mixture with the spices.
  • STEP 6.Pour in the coconut milk and chicken broth. Bring to a simmer.
  • STEP 7.Return the chicken to the skillet and simmer for 15-20 minutes, or until the chicken is cooked through and the sauce has thickened.
  • STEP 8.Stir in the lime juice and season with salt and pepper to taste.
  • STEP 9.Serve the Keto Coconut Curry Chicken over cauliflower rice or zucchini noodles.
  • STEP 10.Garnish with fresh cilantro and sliced red chili, if desired.

Cooking Tips

  • For extra heat, add more chili flakes or a chopped fresh chili pepper.
  • You can use boneless, skinless chicken thighs or chicken breasts for this recipe.
  • If you prefer a thicker sauce, you can mix 1 tablespoon of coconut flour with a little water and add it to the skillet.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry chicken in a skillet over low heat until warmed through.
  • Serve with fresh lime wedges and additional cilantro for added freshness.
Nutrition
value
870
calories per serving
72 g Fat39 g Protein23 g Carbs24 g FiberOther

Current Totals

  • Fat
    72g
  • Protein
    39g
  • Carbs
    23g
  • Fiber
    24g

MacroNutrients

  • Carbs
    23g
  • Protein
    39g
  • Fiber
    24g

Fats

  • Fat
    72g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    8mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    2mg
  • Phosphorus
    483mg
  • Selenium
    32mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp