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Keto Chili And Tortillas Recipe

Recipe By Diet Doctor

Chili never tasted better than when prepared – keto-style – in your slow cooker. Plenty of time for those mexican spices to work their magic. Paired with a homemade low-carb tortilla and creamy toppings, this spicy dish delivers a satisfying meal!.

3.9
17 Rating -
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6hr 15minstotal
15minsPrep
6hr Cook
6hr 15m.total
15m.Prep
6hr Cook
Keto Chili And Tortillas
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Ingredients for Keto Chili And Tortillas Recipe

  • 0.13 tablespoon 0.5 tbsp chili powder
  • 1/4 teaspoon 1 tsp paprika powder
  • 1/4 teaspoon 1 tsp ground cumin
  • 0.13 teaspoon 0.5 tsp garlic powder
  • 0.06 teaspoon 0.25 tsp chili flakes
  • 0.06 teaspoon 0.25 tsp dried oregano
  • 0.06 teaspoon 0.25 tsp ground black pepper
  • 1/4 pinch 1 pinch ground cinnamon
  • 1/4 pinch 1 pinch ground cloves
  • 1/2 tablespoon 2 tbsp olive oil
  • 1/4 pound 450 g ground beef
  • 0.13 0.5 yellow onion, finely choppedyellow onions, finely chopped
  • 1/2 2 minced garlic cloveminced garlic cloves
  • 0.13 cup 120 ml celery stalk, finely choppedcelery stalks, finely chopped
  • 1/2 tablespoon 2 tbsp pickled jalapeños, chopped
  • 1/4 cup 240 ml canned whole tomatoes, drained and diced
  • 1/4 tablespoon 1 tbsp Worcestershire sauce
  • 0.13 tablespoon 0.5 tbsp salt
  • 1.75 ounce 200 g butter
  • 1/2 teaspoon 2 tsp ground psyllium husk powder
  • 1/4 tablespoon 1 tbsp onion powder
  • 1/4 tablespoon 1 tbsp ground coriander seed
  • 0.13 teaspoon 0.5 tsp salt
  • 2 8 egg, lightly beateneggs, lightly beaten
  • 0.19 cup 180 ml sour cream
  • 2.25 ounce 260 g lettuce
Nutrition
value
497
calories per serving
33 g Fat41 g Protein8 g Carbs8 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    41g
  • Carbs
    8g
  • Fiber
    8g

MacroNutrients

  • Carbs
    8g
  • Protein
    41g
  • Fiber
    8g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    8mg
  • Vitamin A
    1446mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    < 1mg
  • Phosphorus
    511mg
  • Selenium
    62mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diet Doctor