Keto Butter Chicken Wings Recipe

Recipe By Slurrp

These Keto Butter Chicken Wings are a delicious and flavorful twist on traditional chicken wings. The wings are coated in a rich and creamy butter chicken sauce that is low in carbs and high in flavor. The sauce is made with a blend of spices, butter, and heavy cream, giving it a creamy and indulgent taste. These wings are perfect for a keto-friendly appetizer or main dish, and they are sure to be a hit at any gathering or party.

4.3
24 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Keto Butter Chicken Wings
plan
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ingredients serve

Ingredients for Keto Butter Chicken Wings Recipe

  • 1/2 pound Chicken Wings
  • 0.06 cup Melted Butter
  • 1/4 teaspoon Garlic Powder
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1 tablespoon Butter
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Grated Ginger
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Coriander
  • 0.13 teaspoon Ground Turmeric
  • 0.13 teaspoon Paprika
  • 0.13 teaspoon Garam Masala
  • 0.06 teaspoon Chili Powder
  • 1/2 tablespoon Tomato Paste
  • 1/4 cup Heavy Cream
  • as per your need Fresh Cilantro, For Garnish

Directions: Keto Butter Chicken Wings Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400掳F (200掳C) and line a baking sheet with parchment paper.
  • STEP 2.In a large bowl, combine the chicken wings, melted butter, garlic powder, paprika, salt, and pepper. Toss until the wings are evenly coated.
  • STEP 3.Arrange the wings in a single layer on the prepared baking sheet. Bake for 40-45 minutes, or until the wings are crispy and cooked through.
  • STEP 4.While the wings are baking, prepare the butter chicken sauce. In a saucepan, melt the butter over medium heat. Add the minced garlic, ginger, and spices (cumin, coriander, turmeric, paprika, garam masala, and chili powder). Cook for 2-3 minutes, until fragrant.
  • STEP 5.Add the tomato paste and heavy cream to the saucepan. Stir until well combined and heated through. Reduce the heat to low and simmer for 5-10 minutes, until the sauce thickens slightly.
  • STEP 6.Once the wings are cooked, remove them from the oven and transfer them to a large bowl. Pour the butter chicken sauce over the wings and toss until they are evenly coated.
  • STEP 7.Serve the Keto Butter Chicken Wings hot, garnished with fresh cilantro. Enjoy!

Cooking Tips

  • For extra crispy wings, you can broil them for 2-3 minutes after baking.
  • If you prefer a spicier sauce, you can add more chili powder or cayenne pepper to the butter chicken sauce.
  • These wings can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or microwave before serving.

Storage and Serving

  • Store the Keto Butter Chicken Wings in an airtight container in the refrigerator for up to 3 days.
  • Reheat the wings in the oven at 350掳F (175掳C) for 10-15 minutes, or in the microwave for 1-2 minutes.
  • Serve the wings as an appetizer or main dish, garnished with fresh cilantro.
Nutrition
value
584
calories per serving
41 g Fat45 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    45g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    45g
  • Fiber
    2g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    4mg
  • Vitamin A
    366mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    481mg
  • Selenium
    51mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp