Keto Carbonara With Zoodles Recipe

Recipe By Diet Doctor

Zucchini noodles or zoodles are more than just an “alternative” to regular pasta – they’re a culinary treat! with all the creamy textures and crispy-bacon crunch of the italian classic, this quick and satisfying keto recipe hits all the right notes.

3.7
12 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Keto Carbonara With Zoodles
plan
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ingredients serve

Ingredients for Keto Carbonara With Zoodles Recipe

  • 1/4 cup 240 ml heavy whipping cream
  • 1/2 tablespoon 2 tbsp butter
  • 2.75 ounce 300 g bacon or pancetta, diced
  • As required salt and pepper
  • 0.44 pound 800 g zucchini, zoodles
  • 1 4 egg yolkegg yolks
  • 1/4 cup 240 ml shredded Parmesan cheese, save some for serving
Nutrition
value
487
calories per serving
28 g Fat26 g Protein27 g Carbs6 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    26g
  • Carbs
    27g
  • Fiber
    6g

MacroNutrients

  • Carbs
    27g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    418mg
  • Iron
    4mg
  • Vitamin A
    459mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    462mg
  • Selenium
    38mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diet Doctor