Keto Carbonara With Zoodles Recipe

Recipe By Diet Doctor

Zucchini noodles or zoodles are more than just an “alternative” to regular pasta – they’re a culinary treat! with all the creamy textures and crispy-bacon crunch of the italian classic, this quick and satisfying keto recipe hits all the right notes.

3.7
12 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Keto Carbonara With Zoodles
plan
Bookmark

Recipe Video

Step by step video of how to make Keto Carbonara With Zoodles

ingredients serves

Ingredients for Keto Carbonara With Zoodles Recipe

  • 1 cup 240 ml heavy whipping cream
  • 2 tablespoon 2 tbsp butter
  • 11 ounce 300 g bacon or pancetta, diced
  • As required salt and pepper
  • 1.75 pound 800 g zucchini, zoodles
  • 4 4 egg yolkegg yolks
  • 1 cup 240 ml shredded Parmesan cheese, save some for serving
Nutrition
value
487
calories per serving
28 g Fat26 g Protein27 g Carbs6 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    26g
  • Carbs
    27g
  • Fiber
    6g

MacroNutrients

  • Carbs
    27g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    418mg
  • Iron
    4mg
  • Vitamin A
    459mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    462mg
  • Selenium
    38mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Diet Doctor