Low-Carb Asian Style Chicken Wings Recipe

Recipe By Diet Doctor

For a spicy asian flair, zest up your chicken wings with tamari soy sauce and spices. Served with an asian-themed bok choy sesame stir fry and garnished with cashews, it is an exotic low-carb meal that's oh-so simple.

3.9
16 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Low-Carb Asian Style Chicken Wings
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ingredients serve

Ingredients for Low-Carb Asian Style Chicken Wings Recipe

  • 3/4 tablespoon 3 tbsp light olive oil
  • 3/4 tablespoon 3 tbsp tamari soy sauce
  • 1/4 tablespoon 1 tbsp tomato paste
  • 1/4 tablespoon 1 tbsp garlic powder
  • 1/2 teaspoon 2 tsp salt
  • 1/4 teaspoon 1 tsp ground black pepper
  • 1/2 pound 900 g chicken wings
  • 1/2 tablespoon 2 tbsp tamari soy sauce
  • 1/2 tablespoon 2 tbsp light olive oil
  • 1/4 tablespoon 1 tbsp sriracha sauce
  • 1/4 tablespoon 1 tbsp sesame seeds
  • 3/4 tablespoon 3 tbsp coconut oil
  • 0.38 pound 650 g bok choy
  • As required salt and pepper
  • 3/4 ounce 85 g scallion, cut on the biasscallions, cut on the bias
  • 1/4 1 fresh, red chili pepper, cut width wise into circlesfresh, red chili peppers, cut width wise into circles
  • 0.06 cup 60 ml cashew nuts
Nutrition
value
772
calories per serving
60 g Fat49 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    49g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    49g
  • Fiber
    6g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    380mg
  • Iron
    11mg
  • Vitamin A
    4227mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    3mg
  • Vitamin B9
    218mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    102mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    188mg
  • Manganese
    1mg
  • Phosphorus
    578mg
  • Selenium
    46mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diet Doctor