Kerala Style Chicken Curry With Coconut Cream Recipe
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Kerala Style Chicken Curry With Coconut Cream Recipe
Recipe By Diet Doctor
A quick and flavorsome low-carb chicken curry, south indian style! succulent pieces of chicken and mushroom infused with a delicious blend of spices and a rich coconut gravy. A delicious hot dish, no matter the season.
Ingredients for Kerala Style Chicken Curry With Coconut Cream Recipe
0.31 pound 550 g skinless boneless chicken thighs
0.13 teaspoon 0.5 tsp salt
0.13 teaspoon 0.5 tsp ground black pepper
1/4 teaspoon 1 tsp red chili powder
1/4 teaspoon 1 tsp ground coriander seed
1/4 tablespoon 1 tbsp ginger garlic paste
1/2 tablespoon 2 tbsp coconut oil
1/2 2 bay leafbay leaves
1/4 stick 1 cinnamon stickcinnamon
1/4 1 green chili peppergreen chili peppers
0.88 ounce 100 g white onionwhite onions
0.88 ounce 100 g mushrooms
0.44 cup 425 ml coconut cream
5 20 curry leafcurry leaves
1/4 tablespoon 1 tbsp fresh cilantro, chopped
Nutrition value
736
calories per serving
51 g Fat36 g Protein40 g Carbs34 g FiberOther
Current Totals
Fat
51g
Protein
36g
Carbs
40g
Fiber
34g
MacroNutrients
Carbs
40g
Protein
36g
Fiber
34g
Fats
Fat
51g
Vitamins & Minerals
Calcium
336mg
Iron
8mg
Vitamin A
208mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
4mg
Copper
2mcg
Magnesium
121mg
Manganese
6mg
Phosphorus
528mg
Selenium
28mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment