Italian Keto Plate Recipe

Name: Italian Keto Plate Recipe
Total time: 5 min
Yield: 2
Cuisine: Italian

Recipe By Diet Doctor

Real food on a plate. Prosciutto. Mozzarella. Tomatoes and olives. Because a keto dinner doesn't have to be complicated.

3.8

10 Rating -

Rate

Non Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Italian Keto Plate Recipe

3.50 ounce 200 g fresh mozzarella cheese
3.50 ounce 200 g prosciutto, sliced
1 2 tomatotomatoes
1/2 cup 3 80 ml olive oil
5 10 green olives
As required salt and pepper

Nutrition
value

1383

calories per serving

142 g Fat19 g Protein12 g Carbs< 1 g FiberOther

Current Totals

Fat
142g
Protein
19g
Carbs
12g
Fiber
0g

MacroNutrients

Carbs
12g
Protein
19g
Fiber
0g

Fats

Fat
142g

Vitamins & Minerals

Calcium
474mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
18mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
327mg
Selenium
23mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diet Doctor