Garlic And Herb Cauliflower Mac And Cheese With Bacon Recipe
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Garlic And Herb Cauliflower Mac And Cheese With Bacon Recipe
Recipe By Diet Doctor
Mac and cheese is the ultimate in comfort food. You really can’t go wrong with any dish that has garlic and bacon in it. This low-carb version with garlic and herbs sure to be the whole family's new favorite.
Ingredients for Garlic And Herb Cauliflower Mac And Cheese With Bacon Recipe
0.42 pound 1.1 kg cauliflower, trimmed and cut into small florets
1/2 tablespoon 3 tbsp olive oil
As required sea salt and ground black pepper
0.33 teaspoon 2 tsp fresh chives, chopped
1/4 teaspoon 1 0.5 tsp Italian seasoning
0.17 tablespoon 1 tbsp butter
0.33 2 garlic clove, mincedgarlic cloves, minced
0.17 cup 240 ml heavy whipping cream
0.17 cup 240 ml shredded mozzarella cheese, divided
0.17 cup 240 ml finely grated parmesan cheese, divided
0.17 cup 240 ml shredded cheddar cheese
0.17 cup 3 80 ml cream cheese, softened
0.67 ounce 110 g bacon, cooked crisp and crumbled
Nutrition value
620
calories per serving
45 g Fat29 g Protein23 g Carbs8 g FiberOther
Current Totals
Fat
45g
Protein
29g
Carbs
23g
Fiber
8g
MacroNutrients
Carbs
23g
Protein
29g
Fiber
8g
Fats
Fat
45g
Vitamins & Minerals
Calcium
668mg
Iron
3mg
Vitamin A
323mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
< 1mcg
Vitamin C
91mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
573mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment