Crispy Keto Chicken Thighs With Lemon Butter Caper Sauce Recipe
Recipe By Diet Doctor
This quick and easy chicken thigh recipe has all the delicious flavors of a traditional chicken piccata, but instead of dredging thinly pounded chicken breasts in flour and sautéing them, we used chicken thighs and made them with a perfectly crispy skin.
3.9
14 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crispy Keto Chicken Thighs With Lemon Butter Caper Sauce Recipe
- 1/2 pound 900 g chicken thighs
- 1/2 teaspoon 2 tsp sea salt
- 1/4 teaspoon 1 tsp garlic powder
- 1/4 teaspoon 1 tsp Italian seasoning
- 0.13 teaspoon 0.5 tsp ground black pepper
- 1/2 tablespoon 2 tbsp olive oil
- 0.38 ounce 45 g butter
- 1/2 tablespoon 2 tbsp lemon juice
- 3/4 tablespoon 3 tbsp capers
- 1/4 1 lemon, sliced into wheelslemons, sliced into wheels
- 1/2 ounce 55 g leafy greens
Nutrition
value
value
529
calories per serving
39 g Fat42 g Protein2 g Carbs1 g FiberOther
Current Totals
- Fat39g
- Protein42g
- Carbs2g
- Fiber1g
MacroNutrients
- Carbs2g
- Protein42g
- Fiber1g
Fats
- Fat39g
Vitamins & Minerals
- Calcium58mg
- Iron3mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus434mg
- Selenium43mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diet Doctor