Crispy Egg-Free Low-Carb Almond Pancakes Recipe

Recipe By Diet Doctor

These thin, egg-less, dairy-free, low-carb vegan pancakes are exceptionally crispy and delicious. The taste almost reminds you of parathas (pan-fried indian flatbread). If you eat butter, replace the coconut oil with butter and they will taste even more amazing. Switch it up by serving them with either a savory or sweet topping.

3.8
18 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Crispy Egg-Free Low-Carb Almond Pancakes
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Ingredients for Crispy Egg-Free Low-Carb Almond Pancakes Recipe

  • 1/2 cup 240 ml almond flour
  • 1.50 tablespoon 3 tbsp unflavored protein powder, pea protein
  • 3/4 teaspoon 1 0.5 tsp ground psyllium husk powder
  • 0.13 teaspoon 0.25 tsp ground cinnamon
  • 0.13 teaspoon 0.25 tsp salt
  • 1/2 cup 240 ml unsweetened almond milk
  • 3/4 teaspoon 1 0.5 tsp vanilla extract
  • 1 tablespoon 2 tbsp unsweetened apple sauce
  • As required coconut oil for frying
Nutrition
value
1349
calories per serving
106 g Fat46 g Protein80 g Carbs89 g FiberOther

Current Totals

  • Fat
    106g
  • Protein
    46g
  • Carbs
    80g
  • Fiber
    89g

MacroNutrients

  • Carbs
    80g
  • Protein
    46g
  • Fiber
    89g

Fats

  • Fat
    106g

Vitamins & Minerals

  • Calcium
    1025mg
  • Iron
    32mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    71mg
  • Copper
    2mcg
  • Magnesium
    807mg
  • Manganese
    4mg
  • Phosphorus
    1144mg
  • Selenium
    5mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diet Doctor