Keto Chicken Stir-Fry With Shirataki Noodles Recipe
Recipe By Diet Doctor
Asian fast food at its best, in the comfort of your own kitchen. Naturally gluten-free shirataki noodles are the secret ingredient in this tasty, healthy—and quick—keto dish.
3.7
24 Rating -
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Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Keto Chicken Stir-Fry With Shirataki Noodles Recipe
- 1/4 pound 220 g shirataki noodles
- 0.38 pound 325 g boneless chicken thighs
- 1.50 tablespoon 3 tbsp coconut oil or light olive oil
- 1.50 ounce 85 g celery stalkcelery stalks
- 2.50 ounce 140 g oyster mushroomoyster mushrooms
- 1/4 0.5 yellow beetyellow beets
- As required salt and ground black pepper
- 1 tablespoon 2 tbsp sesame oil or light olive oil
- 1 tablespoon 2 tbsp water
- 1/2 tablespoon 1 tbsp rice vinegar or cider vinegar
- 1/2 tablespoon 1 tbsp tamari soy sauce
- 1/2 tablespoon 1 tbsp sriracha sauce
- 1/2 1 garlic clove, mincedgarlic cloves, minced
Nutrition
value
value
1248
calories per serving
61 g Fat53 g Protein117 g Carbs31 g FiberOther
Current Totals
- Fat61g
- Protein53g
- Carbs117g
- Fiber31g
MacroNutrients
- Carbs117g
- Protein53g
- Fiber31g
Fats
- Fat61g
Vitamins & Minerals
- Calcium72mg
- Iron10mg
- Vitamin A200mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E6mg
- Copper3mcg
- Magnesium160mg
- Manganese1mg
- Phosphorus1021mg
- Selenium51mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diet Doctor