Thai Chicken With Satay Sauce And Broccoli Recipe
Recipe By Diet Doctor
A wonderful thai classic made low carb. Its main star is the peanut-butter sauce, also known as satay sauce. Super popular with kids because of the sweetness from the peanuts.
3.9
16 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thai Chicken With Satay Sauce And Broccoli Recipe
- 0.38 pound 650 g boneless chicken thighs
- 1/2 tablespoon 2 tbsp fresh ginger, minced
- 1/2 2 garlic clove, mincedgarlic cloves, minced
- 1/4 tablespoon 1 tbsp lime juice
- 1/4 tablespoon 1 tbsp tamari soy sauce
- 1/4 teaspoon 1 tsp turmeric
- 1/4 pound 450 g broccoli
- 1/4 tablespoon 1 tbsp coconut oil
- As required salt if needed
- 0.44 cup 425 ml coconut cream
- 1/4 tablespoon 1 tbsp red curry paste, minced
- 1/2 tablespoon 2 tbsp tamari soy sauce
- 1/4 cup 3 80 ml peanut butter
- 1 tablespoon 4 tbsp salted peanuts, chopped
- 1 tablespoon 4 tbsp fresh cilantro, chopped
- 0.13 0.5 red chili pepper, slicedred chili peppers, sliced
Nutrition
value
value
865
calories per serving
64 g Fat47 g Protein29 g Carbs26 g FiberOther
Current Totals
- Fat64g
- Protein47g
- Carbs29g
- Fiber26g
MacroNutrients
- Carbs29g
- Protein47g
- Fiber26g
Fats
- Fat64g
Vitamins & Minerals
- Calcium249mg
- Iron9mg
- Vitamin A565mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B9131mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium195mg
- Manganese1mg
- Phosphorus618mg
- Selenium38mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diet Doctor