Carne Asada With Avocado Salad Recipe

Recipe By Diet Doctor

This easy carne asada made in the oven is perfect for winter days. A hearty beef dish full of flavor. Marinated in citrus and onion, you get all the tangy flavors without the carbs. Simple avocado salad on the side makes this meal elegant, and satisfying, yet light!.

3.8
16 Rating -
Rate
Non Vegdiet
48minstotal
30minsPrep
18minsCook
48m.total
30m.Prep
18m.Cook
Carne Asada With Avocado Salad
plan
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ingredients serve

Ingredients for Carne Asada With Avocado Salad Recipe

  • 1/2 2 lemon, juicelemons, juice
  • 1/4 1 orange, juiceoranges, juice
  • 1/2 teaspoon 2 tsp salt
  • 1/4 teaspoon 1 tsp ground black pepper
  • 1/4 teaspoon 1 tsp ground cumin
  • 1/2 teaspoon 2 tsp dried coriander leaves
  • 1/4 teaspoon 1 tsp dried oregano
  • 1/4 1 large yellow onion, dicedlarge yellow onions, diced
  • 1/2 2 garlic clove, mincedgarlic cloves, minced
  • 1/2 tablespoon 2 tbsp cider vinegar
  • 0.06 cup 60 ml avocado oil or olive oil
  • 1/2 pound 900 g flank steak
  • As required fresh cilantro, to garnish
  • 3/4 3 avocado, slicedavocados, sliced
  • 0.13 0.5 large red onion, thinly slicedlarge red onions, thinly sliced
  • 1/2 tablespoon 2 tbsp olive oil
  • 1/2 tablespoon 2 tbsp cider vinegar
  • 0.06 teaspoon 0.25 tsp coarse salt
Nutrition
value
420
calories per serving
26 g Fat9 g Protein30 g Carbs5 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    9g
  • Carbs
    30g
  • Fiber
    5g

MacroNutrients

  • Carbs
    30g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    1mg
  • Vitamin A
    92mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diet Doctor