Ghee – Three Ways Recipe

Recipe By Diet Doctor

It's hard to improve on butter, but... Ghee, a traditional indian preparation, eliminates the milk solids and gives you just the pure, unadulterated butterfat. It's gheelicious and a perfect choice for high-temperature frying. Even better, here are three different ways to prepare this delicious golden fat – stovetop, pressure multi-cooker, or slow cooker.

4.2
27 Rating -
Rate
Vegdiet
1hr 5minstotal
5minsPrep
1hr Cook
1hr 5m.total
5m.Prep
1hr Cook
Ghee – Three Ways
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ingredients serve

Ingredients for Ghee – Three Ways Recipe

  • 2 pound 900 g unsalted butter
Nutrition
value
266
calories per serving
1 g Fat35 g Protein19 g Carbs78 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    35g
  • Carbs
    19g
  • Fiber
    78g

MacroNutrients

  • Carbs
    19g
  • Protein
    35g
  • Fiber
    78g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    584mg
  • Iron
    9mg
  • Vitamin A
    58mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    2mg
  • Vitamin B9
    186mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    100mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    365mg
  • Manganese
    4mg
  • Phosphorus
    617mg
  • Selenium
    82mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diet Doctor