Beef Burgers With Beets Recipe

Recipe By Diet Doctor

These juicy minced veal patties with capers are a swedish classic. Enjoy this luxurious low-carb version with fresh broccoli, cooked beets and a tasty cream sauce!.

3.8
25 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Beef Burgers With Beets
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ingredients serve

Ingredients for Beef Burgers With Beets Recipe

  • 0.38 pound 650 g ground beef
  • 1/2 2 egg yolkegg yolks
  • 1/4 1 yellow onion, minced or finely choppedyellow onions, minced or finely chopped
  • 1/2 ounce 55 g beet, cooked and finely choppedbeets, cooked and finely chopped
  • 1/4 cup 3 80 ml heavy whipping cream
  • 0.06 cup 60 ml small capers
  • 1/4 teaspoon 1 tsp salt
  • 0.13 teaspoon 0.5 tsp pepper
  • 1/2 tablespoon 2 tbsp butter, for frying
  • 2.75 cup 3 325 ml heavy whipping cream
  • As required salt and pepper
  • 1/4 pound 450 g broccoli
Nutrition
value
2729
calories per serving
259 g Fat58 g Protein27 g Carbs3 g FiberOther

Current Totals

  • Fat
    259g
  • Protein
    58g
  • Carbs
    27g
  • Fiber
    3g

MacroNutrients

  • Carbs
    27g
  • Protein
    58g
  • Fiber
    3g

Fats

  • Fat
    259g

Vitamins & Minerals

  • Calcium
    630mg
  • Iron
    5mg
  • Vitamin A
    2410mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    < 1mg
  • Phosphorus
    946mg
  • Selenium
    40mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diet Doctor