Ingredients for Sweet And Sour Broccoli Salad Recipe
1 cup Fresh broccoli, cut into small flowerets and stems chopped into small pieces
0.03 inch 1/2 small red onion, cut into slices and then dice
1 Slices bacon, cooked very crisp, fat blotted off, and then crumbled
0.09 cup Coarsely chopped pecans
0.13 cup Grated cheddar cheese
0.13 cup Mayo
0.38 teaspoon Unseasoned rice vinegar
0.03 cup Golden monkfruit sweetener
1/4 teaspoon Spike seasoning
As required Salt/pepper to taste
Nutrition value
249
calories per serving
16 g Fat11 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
11g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
11g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
235mg
Iron
< 1mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
238mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment