Ingredients for Ground Beef Tacos With Tomato Avocado Salsa Recipe
1/4 pound Ground beef
1/4 teaspoon Olive oil
0.03 cup Taco seasoning
0.19 cup Water
0.16 cup Chopped tomatoes
0.13 cup Finely chopped cucumber
0.16 cup Chopped avocado
0.03 cup Thinly sliced green onion
0.06 cup Finely chopped fresh cilantro
1/4 teaspoon Green tabasco sauce
0.38 teaspoon Fresh squeezed lime juice
0.13 teaspoon Olive oil
1 Mission carb balance whole wheat tortillas
Nutrition value
302
calories per serving
22 g Fat25 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
22g
Protein
25g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
25g
Fiber
3g
Fats
Fat
22g
Vitamins & Minerals
Calcium
36mg
Iron
4mg
Vitamin A
606mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
259mg
Selenium
13mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment