Here is a recipe for slow cooker pot roast that is tender and hearty with flavorful gravy and veggies. this disney copycat recipe brings restaurant quality right into your home.
0.38 tablespoon Vegetable oil i use coconut oil but use what you like
0.38 pound Stew meat a large package will do
As required Salt and pepper to taste
0.06 cup Butter 1 stick
1/4 cup Carrots baby, or chopped whole carrots
1/2 Stalks celery chopped
0.13 Large onion diced
1/4-0.38 tablespoon Fresh thyme
1/2 tablespoon Garlic minced
0.13 cup Flour
6 ounce Beef broth
0.13 cup Wine burgundy or pino noir
Nutrition value
340
calories per serving
13 g Fat40 g Protein9 g Carbs7 g FiberOther
Current Totals
Fat
13g
Protein
40g
Carbs
9g
Fiber
7g
MacroNutrients
Carbs
9g
Protein
40g
Fiber
7g
Fats
Fat
13g
Vitamins & Minerals
Calcium
151mg
Iron
7mg
Vitamin A
1426mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
290mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment