Pasta With Sausage And Kale Recipe

Name: Pasta With Sausage And Kale Recipe
Total time: 35 min
Yield: 6
Cuisine: Italian

Recipe By Kalyns Kitchen

I used palmini pasta made with hearts of palm to make a low-carb version of this favorite recipe for pasta with sausage and kale

3.7

20 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Pasta With Sausage And Kale Recipe

3.25 ounce Package hot turkey italian sausage
0.17 bunch Kale
0.17 teaspoon Minced garlic
1/2 teaspoon 1 t olive oil
1/25 teaspoon Red pepper flakes
2.42 ounce One . can reduced sodium chicken broth
0.17 teaspoon Ground fennel
2.33 ounce One . can palmini hearts of palm linguini
0.08 cup Coarsely grated parmesan cheese, plus more for serving

Nutrition
value

333

calories per serving

13 g Fat37 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
13g
Protein
37g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
37g
Fiber
3g

Fats

Fat
13g

Vitamins & Minerals

Calcium
201mg
Iron
2mg
Vitamin A
221mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
1mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
315mg
Selenium
28mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kalyns Kitchen