Ingredients for Turkey And Pinto Bean White Chili Recipe
0.17 cup Diced onion
0.17 teaspoon Olive oil, divided
0.33 teaspoon Minced garlic
0.67 ounce One . can diced green anaheim chiles with liquid
0.17 teaspoon Dried cilantro
0.33 teaspoon Ground cumin
0.17 teaspoon Mexican oregano
0.08 teaspoon Ground epazote
0.33 can Pinto beans with liquid
0.67 cup Homemade turkey stock
0.17 cup Water
0.17 pound Ground turkey
1/2 teaspoon Fresh squeezed lime juice
As required Salt and fresh ground black pepper to taste
As required Grated monterey jack cheese or four cheese mexican blend for serving, optional
As required Fresh chopped cilantro or sliced green onions for serving, optional
Nutrition value
274
calories per serving
12 g Fat37 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
37g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
37g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
81mg
Iron
4mg
Vitamin A
210mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
369mg
Selenium
37mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment