Caesar Salad With Kale Romaine And Shaved Parmesan Recipe

Name: Caesar Salad With Kale Romaine And Shaved Parmesan Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Kalyns Kitchen

I could make an entire meal of this caesar salad with kale, romaine, and shaved parmesan, and if you like these ingredients this is a salad you'll make over and over

19 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

Caesar Salad With Kale Romaine And Shaved Parmesan

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Ingredients for Caesar Salad With Kale Romaine And Shaved Parmesan Recipe

1.25 ounce Package of baby kale, crisped in cold water if needed and dried well
1.25 ounce Romaine lettuce, chopped, washed and dried very well
0.13 cup Shaved parmesan from a block of parmigiano reggiano
1/2 teaspoon Fresh squeezed lemon juice
1/4 teaspoon Fish sauce
1/4 teaspoon Garlic puree
0.13 teaspoon Dijon mustard
1.50 teaspoon Olive oil
As required Sea salt and fresh ground black pepper to taste

Nutrition
value

154

calories per serving

8 g Fat10 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
10g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
10g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
225mg
Iron
2mg
Vitamin A
654mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kalyns Kitchen