Greek Cauliflower Rice Bake Recipe

Recipe By Kalyns Kitchen

This greek cauliflower rice bake with red pepper, onions, and feta is a perfect low-carb side dish for any meal with greek flavors

4.8
20 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Greek Cauliflower Rice Bake
plan
Bookmark

ingredients serve

Ingredients for Greek Cauliflower Rice Bake Recipe

  • 1.67 ounce 2 . pkg. frozen cauliflower rice
  • 0.17 Medium onion, chopped fairly small
  • 0.08 inch 1 red bell pepper, diced into
  • 0.17 teaspoon Olive oil
  • 0.17 teaspoon Greek seasoning
  • 0.17 cup Crumbled feta cheese
  • 0.17 cup Sliced green onions
Nutrition
value
262
calories per serving
5 g Fat9 g Protein43 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    43g
  • Fiber
    3g

MacroNutrients

  • Carbs
    43g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    3mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kalyns Kitchen