Garlic Lover's Vegetable Stir Fry Recipe

Name: Garlic Lover's Vegetable Stir Fry Recipe
Total time: 35 min
Yield: 4
Cuisine: Chinese

Recipe By Kalyns Kitchen

I made garlic lover's vegetable stir fry with eggplant, zucchini, and yellow squash, and this recipe is perfect for summer garden vegetables

4.4

19 Rating -

Rate

Non Vegdiet

35minstotal

25minsPrep

10minsCook

35m.total

25m.Prep

10m.Cook

plan

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Ingredients for Garlic Lover's Vegetable Stir Fry Recipe

0.13 pound Zucchini
0.13 pound Yellow squash
0.13 pound Eggplant
1/2 teaspoon Peanut oil
1/2 teaspoon Finely minced garlic
0.13 inch 1 onion, sliced top to bottom in strips about wide
0.06 teaspoon Salt
3/4 teaspoon Oyster sauce

Nutrition
value

calories per serving

3 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
5g
Fiber
5g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
143mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kalyns Kitchen