Ingredients for Cannellini Bean And Sausage Stew Recipe
0.33 cup Cooked cannellini beans
0.67 Links aidells roasted garlic and gruyere cheese chicken sausage
0.33-1/2 teaspoon Olive oil
0.08 Large onion, finely chopped
0.17 teaspoon Minced garlic
2.42 ounce One . can petite dice tomatoes
0.17 teaspoon Dried greek oregano
0.08 teaspoon Dried marjoram
0.33 cup Chicken
As required Salt and fresh ground black pepper to taste
1/25 cup Chopped basil
0.17 teaspoon Balsamic vinegar
As required Fresh grated parmesan for serving
Nutrition value
107
calories per serving
4 g Fat13 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
13g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
13g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
46mg
Iron
1mg
Vitamin A
730mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment