Spaghetti With Sausage And Arugula Recipe

Recipe By Kalyns Kitchen

I updated this recipe for spaghetti with sausage and arugula so now you can make it with palmini low-carb pasta or whole wheat spaghetti.

4.4
25 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Spaghetti With Sausage And Arugula
plan
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ingredients serve

Ingredients for Spaghetti With Sausage And Arugula Recipe

  • 1.25 Links hot turkey or pork italian sausage
  • 1/2 teaspoon Olive oil
  • 2 ounce Can palmini hearts of palm linguini
  • As required Salt, for pasta cooking water
  • 1.25 ounce Baby arugula, preferably organic
  • 1/4 teaspoon Finely minced garlic
  • 0.19 cup Chicken
  • 3/4 teaspoon Fresh squeezed lemon juice
  • As required Parmesan cheese for serving, preferably freshly grated
Nutrition
value
81
calories per serving
3 g Fat7 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    < 1mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kalyns Kitchen