Ingredients for Spaghetti With Sausage And Arugula Recipe
1.25 Links hot turkey or pork italian sausage
1/2 teaspoon Olive oil
2 ounce Can palmini hearts of palm linguini
As required Salt, for pasta cooking water
1.25 ounce Baby arugula, preferably organic
1/4 teaspoon Finely minced garlic
0.19 cup Chicken
3/4 teaspoon Fresh squeezed lemon juice
As required Parmesan cheese for serving, preferably freshly grated
Nutrition value
81
calories per serving
3 g Fat7 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
7g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
60mg
Iron
< 1mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment