Rum Punch Recipe

Recipe By The Bar

Captain morgan original rum and captain morgan original spiced gold provide a base of distinctive richness and mellow spice for this delicious drink with historic connections. Pair with lush tropical fruit flavours plus a hint of citrus for a fine, celebratory serve.

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Rum Punch
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ingredients serve

Ingredients for Rum Punch Recipe

  • 50 milliliter Captain morgan original spiced gold
  • 25 milliliter Captain morgan(r) original rum
  • 50 milliliter Apple juice
  • 20 milliliter Lemon juice
  • 15 milliliter Caramel syrup
  • 50 milliliter Ginger beer
  • 1 dash Angostura bitters
  • 1 piece Fresh ginger
  • 1 piece Cinnamon stick
  • 2 piece Lemon
  • 1 piece Orange wedge
Nutrition
value
225
calories per serving
2 g Fat2 g Protein35 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    35g
  • Fiber
    8g

MacroNutrients

  • Carbs
    35g
  • Protein
    2g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    5mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    70mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    2mg
  • Phosphorus
    56mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Bar