Recheado Masala For Fish Recipe

Recipe By Bawarchi

Recheado Masala for Fish is a delicious Indian recipe served as a Pickles-Chutneys.

3.6
24 Rating -
Rate
15minstotal
15m.total
Recheado Masala For Fish
plan
Bookmark

ingredients serve

Ingredients for Recheado Masala For Fish Recipe

  • 1/2 inch Ginger
  • 4-5 flakes Garlic
  • 2.50 pods cardamoms
  • 1/2 lemon sized ball tamarind
  • 3 Cloves
  • 1/2 inch Cinnamon
  • 1/2 teaspoon pepper powder
  • 5 Chillies
  • As required Salt
  • 125 milliliter Vinegar
Nutrition
value
135
calories per serving
3 g Fat3 g Protein22 g Carbs15 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    22g
  • Fiber
    15g

MacroNutrients

  • Carbs
    22g
  • Protein
    3g
  • Fiber
    15g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    247mg
  • Iron
    5mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    13mg
  • Phosphorus
    57mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi