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Recipes
Recheado Masala For Fish Recipe
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Nutrition
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Recheado Masala For Fish Recipe
Recipe By
Bawarchi
Recheado Masala for Fish is a delicious Indian recipe served as a Pickles-Chutneys.
3.6
24 Rating -
Rate
15mins
total
15m.
total
plan
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Ingredients for Recheado Masala For Fish Recipe
1/2 inch
Ginger
4-5 flakes
Garlic
2.50
pods cardamoms
1/2
lemon sized ball tamarind
3
Cloves
1/2 inch
Cinnamon
1/2 teaspoon
pepper powder
5
Chillies
As required
Salt
125 milliliter
Vinegar
Nutrition
value
135
calories
per serving
3 g Fat
3 g Protein
22 g Carbs
15 g Fiber
Other
Current Totals
Fat
3g
Protein
3g
Carbs
22g
Fiber
15g
MacroNutrients
Carbs
22g
Protein
3g
Fiber
15g
Fats
Fat
3g
Vitamins & Minerals
Calcium
247mg
Iron
5mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
13mg
Phosphorus
57mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi