Rebeccas Coconutty Fish Recipe
Recipe By All Recipes
Tilapia fillets are coated with honey-flavored greek-style yogurt, coconut, and pecans before being baked.
3.9
23 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Rebeccas Coconutty Fish Recipe
- As required Cooking spray
- 0.13 Lime juiced
- 1 Tilapia Fillets
- 0.03 cup Honey flavored greek style yogurt
- 0.06 cup Finely chopped pecans
Nutrition
value
value
145
calories per serving
8 g Fat17 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat8g
- Protein17g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein17g
- Fiber< 1g
Fats
- Fat8g
Vitamins & Minerals
- Calcium101mg
- Iron3mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6148mg
- Vitamin B9700mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus184mg
- Selenium19mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes