1/2 tablespoon finely chopped cashews, almonds and pista
Nutrition value
450
calories per serving
24 g Fat9 g Protein49 g Carbs4 g FiberOther
Current Totals
Fat
24g
Protein
9g
Carbs
49g
Fiber
4g
MacroNutrients
Carbs
49g
Protein
9g
Fiber
4g
Fats
Fat
24g
Vitamins & Minerals
Calcium
200mg
Iron
2mg
Vitamin A
1594mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment