0.33 Tomatoes, quartered, deseeded, thinly sliced into strips
0.08 bunch Fresh coriander, leaves chopped
Nutrition value
378
calories per serving
21 g Fat25 g Protein20 g Carbs9 g FiberOther
Current Totals
Fat
21g
Protein
25g
Carbs
20g
Fiber
9g
MacroNutrients
Carbs
20g
Protein
25g
Fiber
9g
Fats
Fat
21g
Vitamins & Minerals
Calcium
122mg
Iron
5mg
Vitamin A
1456mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
81mg
Manganese
1mg
Phosphorus
207mg
Selenium
11mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment