Re-Fashioned Turkey Meatloaf Recipe

Recipe By Paula Deen

A re-fashioned take on the diner staple, this meatloaf features low-fat ground turkey and a surprise secret ingredient (cauliflower) to lighten the dish up for modern palates.

4.7
13 Rating -
Rate
Non Vegdiet
1hr 25minstotal
25minsPrep
1hr Cook
1hr 25m.total
25m.Prep
1hr Cook
Re-Fashioned Turkey Meatloaf
plan
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ingredients serve

Ingredients for Re-Fashioned Turkey Meatloaf Recipe

  • 0.13 Medium head cauliflower, cut into small florets
  • 0.06 cup Chicken Broth
  • 0.13 Small Onion, Chopped
  • 0.38 Cloves Garlic, Chopped
  • 0.19 pound Ground Turkey
  • 0.03 cup Parsley, Chopped
  • 0.06 cup Quick cooking oats
  • 1/4 tablespoon Parmesan Cheese, Grated
  • As required Kosher salt, to taste
  • As required Black pepper, to taste
  • 1/25 cup Ketchup
Nutrition
value
165
calories per serving
6 g Fat22 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    22g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    22g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    3mg
  • Vitamin A
    276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    227mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paula Deen