Cheesy Mustard Chicken Recipe

Recipe By 12 Tomatoes

Chicken is so versatile, and our go-to main dish for most weeknight meals. But if were not constantly looking for different ways to prepare it, it can get a little boring. Luckily, weve got a great, easy dish thats packed with flavor and never fails to deliver Our baked chicken is covered in a rich and creamy mustard cheese sauce. The mustard takes the sauce from good to great, and adds a deeper, slightly tangy flavor our whole family loves. It totally knocks our socks off Check it out Of course, feel free to tweak the recipe any way you desire just be sure to share your discoveries with the rest of us. Were always looking for tasty ideas and well be sure to give you credit. Share away in the comments below and you may see your recipe on our page in the future

4.9
26 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Cheesy Mustard Chicken
plan
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ingredients serve

Ingredients for Cheesy Mustard Chicken Recipe

  • 1 Boneless, skinless chicken breasts
  • 1/4 cup Sharp cheddar cheese, grated
  • 0.13 cup Whole milk
  • 0.08 cup Parmesan cheese, grated
  • 1/2 tablespoon Unsalted butter
  • 0.33 tablespoon All purpose flour
  • 1/4 tablespoon Whole grain mustard
  • 0.08 teaspoon Garlic powder
  • As required Kosher salt and freshly ground pepper, to taste
Nutrition
value
190
calories per serving
10 g Fat17 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    17g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    489mg
  • Iron
    < 1mg
  • Vitamin A
    154mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    341mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes