Rayalaseema Special Ragi mudde๐Ÿš๐Ÿš๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ Recipe

Recipe By Deepika Chinni

Its rayalaseema dish. So healthy and tasty dish. Traditional dish. All time favorite recipe. #IGR

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Vegdiet
30minstotal
30m.total
Rayalaseema Special Ragi mudde๐Ÿš๐Ÿš๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
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Ingredients for Rayalaseema Special Ragi mudde๐Ÿš๐Ÿš๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ Recipe

  • 0.67 Cups Ragi flour
  • 1.33 Cups Water
  • 0.33 Cup Rice
  • 1 Cups Water
  • 0.33 Tsp Salt
  • 0.67 Tsp Ghee

Directions: Rayalaseema Special Ragi Mudde๐Ÿš๐Ÿš๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ Recipe

  • STEP 1.Fst take the rice, clean it & take d rice with water 3 glasses, keep it in stove in pressure cooker in high flame in 4 whistles. Then switch off d flame. Take it cooked rice & mash it well. Keep aside.
  • STEP 2.Then take a bowl, add ragi flour, water 4 glasses, mix it well without lumps. Then mix it in cooked rice. Finally add salt. Mix it well. Then keep it in stove in low flame, stir it well. It becomes thickness. Finally add ghee, mix it well. Then switch off d flame. Serve it. Enjoy โค๏ธโค๏ธ
Nutrition
value
562
calories per serving
3 g Fat12 g Protein119 g Carbs13 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    12g
  • Carbs
    119g
  • Fiber
    13g

MacroNutrients

  • Carbs
    119g
  • Protein
    12g
  • Fiber
    13g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    374mg
  • Iron
    8mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    189mg
  • Manganese
    4mg
  • Phosphorus
    311mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Deepika Chinni