Ingredients for Rayalaseema Special Raagi Sangati Recipe
1/4 cup Raggi flour
0.13 cup Rice
As required Salt
1 cup Water
Nutrition value
90
calories per serving
< 1 g Fat2 g Protein19 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
19g
Fiber
< 1g
MacroNutrients
Carbs
19g
Protein
2g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
4mg
Iron
1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment