RawBanana Manchurian Recipe
Recipe By suchitrashirgur
#vk Manchurian with healthy twist.
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29minstotal
29m.total
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Add to Shopping ListIngredients for RawBanana Manchurian Recipe
- 1.50 Pieces Raw banana boiled
- 1 tsp maida
- 1 tsp Corn flour
- 1/2 tsp green chilli paste
- 1/2 tsp pepper powder
- 1/2 tsp Chopped garlic
- 1/2 tsp Chilli powder
- 1/2 g Chopped ginger
- 0.13 cup Chopped onion
- 0.13 cup Chopped capsicum
- 1 g Spring onion greens
- 0.13 cup Tomato sauce
- 1 tsp Soya sauce
- 1/2 tsp Schezwan sauce
- 1 tsp Corn flour slurry
- As Required salt as per taste
- as required Oil as required to fry
Directions: Rawbanana Manchurian Recipe
- STEP 1.Peel the skin and grate raw bananas add salt, pepper powder, chilli paste,maida,corn flour and mix it well. Make small balls (no need to add water)
- STEP 2.Fry ball till golden brown.
- STEP 3.Heat oil add ginger,garlic, capsicum,onion saute on hing flame add sauces mix it well,then add corn flour slurry cook till thickens adjust consistency
- STEP 4.Add balls mix it up.
- STEP 5.Raw banana manchurian balls ready to enjoy.
Nutrition
value
value
87
calories per serving
2 g Fat4 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat2g
- Protein4g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein4g
- Fiber5g
Fats
- Fat2g
Vitamins & Minerals
- Calcium33mg
- Iron2mg
- Vitamin A523mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus76mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By suchitrashirgur