Current Totals
Fat
2g
Protein
12g
Carbs
60g
Fiber
14g
MacroNutrients
Carbs
60g
Protein
12g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
82mg
Iron
5mg
Vitamin A
1317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
2mg
Phosphorus
148mg
Selenium
15mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment