Rawa utappam Recipe

Recipe By Better Butter

Just yum.

4.3
27 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Rawa utappam
plan
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ingredients serve

Ingredients for Rawa utappam Recipe

  • 1/2 cup sooji/ rawa
  • 0.13 cup sour curd
  • 0.13 cup chopped capsicum
  • 1/2 onion chopped
  • 1/2 tomato chopped
  • 2 Green chilli chopped
  • As required coriander leaves a hand full
  • As required Salt
  • 1 teaspoon Red chilli powder
Nutrition
value
328
calories per serving
2 g Fat12 g Protein60 g Carbs14 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    12g
  • Carbs
    60g
  • Fiber
    14g

MacroNutrients

  • Carbs
    60g
  • Protein
    12g
  • Fiber
    14g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    5mg
  • Vitamin A
    1317mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    2mg
  • Phosphorus
    148mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter