Rawa Sheera Recipe

Recipe By Better Butter

This quick and simple sweet dish is one of the comfort foods in my house which is quick to prepare and tasty too.

4.7
29 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Rawa Sheera
plan
Bookmark

ingredients serve

Ingredients for Rawa Sheera Recipe

  • 1/2 cup Semolina
  • 1/4 cup Ghee
  • 1/2 cup Sugar
  • 1/2 cup Milk
  • 1/2 cup Water
  • 1/4 teaspoon cardamom powder
  • As required Dryfruits
Nutrition
value
907
calories per serving
32 g Fat17 g Protein131 g Carbs9 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    17g
  • Carbs
    131g
  • Fiber
    9g

MacroNutrients

  • Carbs
    131g
  • Protein
    17g
  • Fiber
    9g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    5mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    2mg
  • Phosphorus
    275mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter